Twice as Nourished

A Supper club series by Recess Living

Your space to break bread, find community & celebrate your journey

Twice as Nourished is an evening where professional discussions and peer-to-peer support sit side by side - literally.

Ever felt like there was something missing in the narrative around mental health and wellbeing conversations? For so long, these discussions have only been held in 2 places: in hushed tones behind closed doors, or between experts on panels and podiums. But what if there was a third way, one that combined camaraderie, community and celebration? A way powered by empathy, that not only told you you’re not alone but showed you.

Introducing Twice as Nourished

An intimate supper club series bringing people together to share their stories, experiences and learnings around mental health and wellbeing.

Both professional expertise and personal experience are combined in this innovative format, as the headlining experts take a seat at the table with you. Throughout the night they’ll act as ‘guides’, helping steer you through the discussion points so we can break down barriers whilst breaking bread.  The sharing table just got a whole lot deeper.

Kind

Words

“I loved how intimate it was, and how there were women from so many different walks of life.

Usually when you pay to hear someone talk but you're just hearing them talk on a panel.  But to ACTUALLY be in conversation with them so intimately was AMAZING

I can’t wait to come to the next one. “

-Sasha 

We’ve been told that we shouldn’t have these conversations in polite company – but we were told wrong.

It’s time to destigmatise these discussions, and hold space for them in an environment that’s not only non-judgemental but actively enjoyable. 

With the guidance of experts, the support of peers in the same position, and the glow of a delicious supper and stunning setting, you’ll come away feeling inspired, nurtured, and twice as nourished.

Burn to Bloom Supper Club

The theme for our next supper club is; BURN TO BLOOM 

Exploring the moments of life when you have to strike the match and burn what you once knew in order to honour your current truth. It’s a space to deep dive on those moments when the striking of the match is an act of self-love and survival. When you know you might have to make some mess to create some magic.

Alongside your seat at the table, each ticket includes an amuse-bouche, and a sumptuous four-course plant-based dinner specially curated by Alice Katie Hughes. With natural wines chosen by our expert sommeliers and non-alcoholic cocktails brought to you by Caleño,

Kind

Words

“The most gorgeous evening. Nina curated a beautifully welcoming atmosphere where I learned so much about myself. I came away feeling simultaneously relaxed and invigorated.”

-Ellie 

Are you currently at a stage where you’re;

Moving through a change, without being able to 100% clearly see what’s on the other side?

On a journey where you’re putting one step in front of the other, with faith that it’ll work out?

Breaking free of something that was holding you back, and becoming something bigger than you ever could have imagined?

Finding your voice on something you never dreamed of?

Or, perhaps you’ve recently taken the leap and

Changed jobs

Changed titles

Moved countries

Left a relationship that was no longer serving you

and want to share with others what the experience has shown you?

Throughout the course of the evening the conversation will be guided through different stages of the BURN TO BLOOM journey, from the realisation that something isn’t working, to the release of guilt and shame for wanting something else, to practical tools to look after your mental health in a season of transition, to redefining your version of joy. And, ultimately, to recognising the glow from the embers of your ‘fire’ is hope.

Twice As Nourished also provides an opportunity to celebrate the journey we’re on. So often, we focus solely on the teaching moments, and what we can learn without stopping to congratulate and thank ourselves for what it took to get there. With that in mind, this dinner is a celebration of not only your bloom moments, but the bravery of choosing to make a change in the first place and the steps you’ve so boldly taken to get there, both big and small.

THE BURN TO BLOOM SUPPER CLUB

Tickets:£135

Tickets include 4-course plant-based meal, welcome cocktails and natural wines. With non-alcoholic options available

The night’s celebration and conversation will be guided by:

AISHA GORDON-HILES

Therapist, Certified Life Coach, Author of ‘What the hell is LIFE???’’

From an 11-year- old agony aunt to a qualified therapist and certified life coach with over 12 years of experience in the mental health profession Aisha is passionate about helping people discover their inner strength and power.  

Her works specialises in helping you better understand the person you are today by owning your emotions and helping you build a life that not only works for you but enables you to thrive. 

So far this year her practice has seen her work both on and off-screen with Channel 4 and the BBC on Idris Elba’s Fight School.

NINA ELEGBA

Founder of Recess Living

Nina founded Recess Living to combat the stress and burnout suffered by those who work in high-pressure roles, which was all too common in her career in the TV and film industry. ‘Meditation for doers’ is at the heart of her work, as she enables people to get out of their heads and into their hands by reconnecting with creative play. To help people experience mindfulness, create calm and recharge.

Twice As Nourished is her latest offering, providing a space for community care that ensures anyone on the journey knows they’re not alone, and normalising conversations about mental health in settings outside of the GP’s office or your internal monologue at 3am.

With a menu from Alice Katie Hughes

Food isn’t just about fuel. It’s memories. Identity. Community.

We nourish all those things when we come together and eat well.

Kind

Words

“I loved the food last night so much Alice is an actual dream.

It was such a refreshing plant-based menu. Chef’s kiss... PERFECTION”

-Sasha 

Specially curated and lovely cooked by Alice Katie Hughes each course of the supper club menu will showcase seasonal produce, focussing on both flavour and texture to demonstrate the delights of plant-based eating. With natural wines paired by our guest sommeliers and cocktails designed by Alice. Non-alcoholic offerings will also be available.

ALICE KATIE HUGHES

Chef, Baker, Stylist. Founder of Lovely Buns

Creating recipes is an expression of creativity and meditation for Alice, bringing people joy through food.

Alice began her career cooking and baking on music tours around Europe.  In 2019 she founded vegan bakery Lovely Buns which has become a cult favourite enjoyed not just by vegans but those who appreciate delicious flavours, high-quality ingredients and beautiful design. 

2022 sees Alice draw upon her experiences in both the fashion and food industries as she launches the interior styling division of Alice Katie Studio.

THE BURN TO BLOOM SUPPER CLUB

Tickets: £135

Tickets include a 4-course plant-based meal, welcome cocktails and natural wines. With non-alcoholic cocktails and drinks available.

“In my journey, I’ve benefited so much from both professional discussions and peer to peer learnings, and so I want to create a safe space in which the two can be brought together. It’s a safe place to release and process the internal monologue you have with yourself at 3am, to bring to the forefront the hushed conversations you have behind closed doors…or not at all, because you’re scared, ashamed of what your parents, boss or friends might think”

- Nina Elegba, founder of Recess Living

There is something so transformative about hearing the specific truths of other people’s lives. It rewrites your internal script and breaks the mould. 

The more people share their truths, their journeys and their healing, the more it gives us a greater sense of hope and endless possibility.

Twice As Nourished is an evening for both conversation and celebration, offering sustenance for both body and brain.

The road of change is not one of comfort, but through the discomfort, we bloom. Let's bloom together.

Kind

Words

“Thank you so much for the wonderful conversation. It was so nice being open and vulnerable in such a welcome space. This was a joyous evening.”

-Big Kiss Elina 

PAY WHAT YOU CAN SPACES

There are two pay-what-you-can spaces available for this event. 

Access, inclusion and empowering positive change in society about attitudes, conversations and practices around mental health and wellbeing is at the heart of my mission for Recess Living. 

I would love with these supper clubs to do what I can to ensure everyone has an invitation to be at the table. 

The spaces will be on a first-come-first-served basis. No questions asked, and you can contribute whatever feels right for you at this time. 

PWYC Tickets will be released in due course. Sign up to the waitlist for updates.

Kind

Words

“It was a nourishing evening in more ways than one. Such a blissful night where women could come together and feel heard and comforted.”

-Malaika 

FAQs

  • In order to keep the event, an intimate nurturing experience spaces are limited to 18 guests. Ticket booking closes on Monday 20th March at midnight GMT or whilst tickets are available.

  • Yes. There are two pay-what-you-can spaces available for this event. The spaces will be on a first-come-first-served basis. No questions asked, and you can contribute whatever feels right for you at this time. You can access Pay-what-you-can tickets above.

  • Friends and loved ones are very welcome. But many people attend on their own so please don’t worry if you’re not coming with anyone, it’s a great evening of getting to know new people over good food

  • Yes please note all guests must be over 18 to attend.

  • Yes. The menu for the evening is a seasonal plant-based meal which can be adapted to accommodate dietary requirements such as celiac, vegan or nut allergies.

  • Yes, there will be both non-alcoholic and alcoholic options available. Non-alcoholic cocktails will be brought to us by Caleño.

  • If you can't make your booking date, please contact hello@recessliving.com as soon as possible. All event bookings are strictly non-refundable and non-transferable.

  • Please take a moment to read through our Terms and Conditions before booking an event

    The cost of the event is inclusive of all food, drinks, and experiential products. If you are booking this event as a gift please let us know in the comments section at checkout.

    Recess Living may record video content and capture images during events. By attending this event, you consent to being filmed and/or photographed for such purpose.

    Please note event bookings are strictly non-refundable and non-transferable.

  • Yes. If would love to bring the Twice as Nourished Supper Club series to your space and community drop me a line at hello@recessliving.com